Weigh In record (no journal entry) for 14 December 2022
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73 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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537 kcal
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Fat: 29.80g | Prot: 15.26g | Carbs: 57.04g.
Lunch: Tumis Buncis, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Terong Balado, Nasi Putih. more...
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Losing 0.4 kg a Week
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rena_gustiani's Weight History
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