Weigh In record (no journal entry) for 09 April 2015
|
81.6 kg
Lost so far: 4.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 43.17g | Prot: 109.68g | Carbs: 91.35g.
Breakfast: Yokebe Classic, Kaffee. Lunch: Maggi Klare Gemüsebrühe, Yokebe Classic. Dinner: Erdnüsse, Yokebe Classic. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriian94's Weight History
|