Weigh In record (no journal entry) for 15 December 2022
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53.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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839 kcal
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Fat: 44.66g | Prot: 77.79g | Carbs: 29.93g.
Breakfast: Vita Сметана 20%, Запеканка. Lunch: Активиа Натуральный Биойогурт 3,5%, Яйцо, Огурец (с Кожурой), Магуро Тунец Филе-Кусочки Натуральные. Snacks/Other: DopDrops Арахисовая Паста без Сахара, Запеканка. more...
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Losing 0.2 kg a Week
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rista_olichka's Weight History
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