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View Diet Calendar, 15 December 2022:
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1201 kcal
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Fat: 54.47g | Prot: 77.23g | Carbs: 101.00g.
Breakfast: Zeytin, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Kırmızı Domates, Haşlanmış Yumurta, Tahıllı Ekmek. Dinner: Barilla Tam Bugday Makarna, Tavuk Göğüs Eti, Pişmiş Ispanak (Taze Olandan). Snacks/Other: Fındık. more...
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kivilcim1981's Weight History
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