Weigh In record (no journal entry) for 15 December 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1398 kcal
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Fat: 51.38g | Prot: 97.91g | Carbs: 129.40g.
Breakfast: Almaverde Bio Farina di Grano Saraceno Integrale, Noci Sgusciate, Le Naturelle Albume d'uovo, Consilia Prugne Secche Denocciolate. Lunch: Consilia Gallette di Riso, Vegamo Tofu Bio al Naturale. Dinner: Consilia Crackers all'acqua, Petto di Pollo, Carne, Monini Olio Extra Vergine di Oliva. Snacks/Other: Tsunami Nutrition Whey Pure Professional Raffy, Consilia Gallette di Mais Bio, Amonatura Nocciole Sgusciate, Consilia Yogurt Bianco Magro senza Lattosio. more...
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Gaining 0.7 kg a Week
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Sarabert's Weight History
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