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View Diet Calendar, 15 December 2022:
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1046 kcal
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Fat: 42.61g | Prot: 59.31g | Carbs: 109.24g.
Breakfast: Ultra Milk Susu UHT Full Cream (200ml), Jeruk, Pisang, Mangga. Lunch: Uleg Sambal Ijo, Bimoli Minyak Goreng, Telur Rebus, Dada Ayam, Kentang Rebus, Wortel Dimasak. Dinner: Sayur Campuran, Bihun (Dimasak), Pepes Ikan Mas. more...
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1986 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ajeng@amanda@'s Weight History
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