Weigh In record (no journal entry) for 15 December 2022
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1379 kcal
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Fat: 25.69g | Prot: 101.91g | Carbs: 190.76g.
Breakfast: Café, Limão. Lunch: Ovo Cozido, Rúcula, Alface Americana, Tomates, Arroz Branco (Cozido), Feijão Preto Cozido, Filé de Frango Grelhado. Dinner: Brownie, Alface Rúcula, Batata Inglesa Cozida, Filé de Frango Grelhado, Macarrão, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Belive Brownie Chocolate, Café, Melão Amarelo. more...
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Gaining 0.1 kg a Week
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brenda renata's Weight History
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