SimpleLoser's Journal, 15 Dec 22

Another day.
84.0 kg Lost so far: 19.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2022:
2606 kcal Fat: 156.48g | Prot: 147.05g | Carbs: 158.66g.   Breakfast: Brazil Nuts, Fried Egg, Coffee with Milk. Lunch: Domino's Pizza 16" Hand Tossed Pepperoni Feast Pizza. Dinner: Bragg Organic Apple Cider Vinegar, Kroger Manzanilla Olives Stuffed with Pimiento, Chicken Breast, Cabbage, Onions , Bragg Nutritional Yeast Seasoning, Green Giant Fresh Baby Cut Carrots, Pompeian Robust Extra Virgin Olive Oil. Snacks/Other: Navitas Naturals Organic Raw Maca Powder, M&M's Peanut Chocolate, Lemons (with Peel). more...
Losing 4.8 kg a Week

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Comments 
Nice drop!! Whoop whoop!! 👀 📉 
15 Dec 22 by member: 3dkids2

     
 

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