Weigh In record (no journal entry) for 16 December 2022
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53.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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511 kcal
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Fat: 15.68g | Prot: 21.24g | Carbs: 72.52g.
Breakfast: НЕВА Зефир Бело-Розовый, Вдохновение Шоколад Классический, Natura Сыр Сливочный 45%, Савушкин Продукт Teos Йогурт Греческий Натуральный 2%, Dr. Korner Хлебцы Клюквенные. more...
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Gaining 1.1 kg a Week
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juliafit69's Weight History
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