Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lis<3
Journal
10 Apr 15
Lis<3's Journal, 10 Apr 15
Lis<3's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2015
75.4 kg
Lost so far:
15.4 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2015:
230 kcal
Fat: 15.09g | Prot: 20.01g | Carbs: 2.47g.
Breakfast:
Omelett oder Rührei, Tillman's Kasslerbraten.
more...
2074 kcal
Exercise:
Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours, Watching TV/Computer - 1 hour.
more...
Losing 8.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lis<3's Weight History
View Complete History