Weigh In record (no journal entry) for 16 December 2022
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76.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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897 kcal
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Fat: 22.47g | Prot: 61.11g | Carbs: 96.01g.
Breakfast: Café, Sadia Mussarela, Ovo Mexido, Tomates Cereja. Lunch: Suco de Laranja Natural, Nestlé Picolé Moça Leite Condensado, Cebolas, Alcatra, Agrião, Rúcula, Lentilhas Cozidas, Alface, Chicória, Tomates, Arroz Branco (Cozido), Couve Manteiga Crua. Dinner: Suco de Laranja Natural, Arroz Branco (Cozido), Heinz Mostarda Amarela , Sadia Filezinho de Frango, Heinz Ketchup. Snacks/Other: Tic Tac Tic Tac Menta, Polenguinho Polenguinho Light, Garoto Pastilha Hortelã, Mentos Tutti Frutti. more...
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Losing 0.4 kg a Week
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Giulia Loureiro's Weight History
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