Weigh In record (no journal entry) for 16 December 2022
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107.7 kg
Lost so far: 15.8 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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883 kcal
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Fat: 38.28g | Prot: 68.72g | Carbs: 64.40g.
Lunch: Subway Italiano BMT. Dinner: Lider Papas Prefritas, Pechuga de Pollo. more...
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Losing 1.6 kg a Week
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Karen Miau's Weight History
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