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View Diet Calendar, 17 December 2022:
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1508 kcal
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Fat: 62.61g | Prot: 99.95g | Carbs: 143.59g.
Breakfast: Sawi Putih, Tahu Goreng, Telur Dadar, Tempe Goreng, Fukumi Nasi Porang, Pecel, Sawi Hijau, Kecambah. Lunch: Daging Kornet, Bango Kecap Manis, Saus Tomat, Sawi Dimasak (dari Segar), Mie Telur (Ditambah, Masak). Dinner: Borges Extra Virgin Olive Oil, Biji Wijen Kering Utuh, Telur, Saori Saos Tiram, Quaker Rolled Oats, Saus Tomat, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Tropicana Slim Sweetener Diabtx, Lemon. more...
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ellitha wahyu's Weight History
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