Weigh In record (no journal entry) for 10 April 2015
|
89.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 66.59g | Prot: 65.49g | Carbs: 88.94g.
Breakfast: Butter, Schärdinger Baronesse, Hofer Honigschinken, Kaffee mit Milch. Lunch: Iglo Fisch'n'rösti, Iglo Röstgemüse Indonesia. Dinner: Essiggurken, Butter, Schärdinger Baronesse, Mischkornbrot, Omelett oder Rührei mit Schinken oder Speck. Snacks/Other: Soletti Salzstangen, Cognac, Ouzo, Apfel, Kaffee mit Milch. more...
|
|
2614 kcal
|
Exercise:
Housework - 1 hour and 1 minute, Yard Work (gardening) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bennicora's Weight History
|