Weigh In record (no journal entry) for 17 December 2022
|
58.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
1213 kcal
|
Fat: 56.43g | Prot: 59.36g | Carbs: 28.85g.
Breakfast: Laime Сыр Пармезан Твердыйni, Torres Вино Белое Полусухое San Valentin, Fazer Хлеб Отруби-Микс с Морковью, Салями, Пит-Продукт Фуэт Экстра . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BibishaM's Weight History
|