Weigh In record (no journal entry) for 17 December 2022
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49.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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288 kcal
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Fat: 16.76g | Prot: 20.05g | Carbs: 13.60g.
Breakfast: Экомилк Масло Сливочное 72,5%, Хлебзавод 7 Хлеб Новый с Зерновыми Добавками, Жареное Яйцо, Творог 9%. more...
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Losing 0.5 kg a Week
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надимиси's Weight History
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