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View Diet Calendar, 17 December 2022:
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1514 kcal
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Fat: 52.01g | Prot: 131.45g | Carbs: 132.83g.
Breakfast: Wickbold Pão de Forma do Forno 100% Integral, Languiru Leite Desnatado, Banana Prata, Friolack Queijo Mussarela. Lunch: Hortifruti Batata Doce Cozida, Nat Filezinho Sassami. Dinner: Hambúrguer caseiro, Friolack Queijo Mussarela, Ovo Cozido. Snacks/Other: Piá Leite Desnatado, Hortifruti Manga Tommy, Panqueca de banana, Sabor da Terra Semente de Chia, Frimesa Iogurte Natural Integral, Da Colônia Pasta Integral de Amendoim Crunchy. more...
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1777 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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kamily999's Weight History
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