Weigh In record (no journal entry) for 17 December 2022
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73 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1893 kcal
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Fat: 69.79g | Prot: 105.00g | Carbs: 214.72g.
Breakfast: McDonald's Medialuna de Grasa. Lunch: Repollo, Arroz Blanco, Milanesa de Pollo. Dinner: Coca-Cola Coca-Cola, Tira de Asado, Chinchulin. more...
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Losing 0.9 kg a Week
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