Weigh In record (no journal entry) for 18 December 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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2798 kcal
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Fat: 73.94g | Prot: 161.36g | Carbs: 371.90g.
Breakfast: Siberian Nutrogunz Mad Mass Gainer, Летний День Молоко 3,2%, Летний День Молоко 3,2%, Siberian Nutrogunz Mad Mass Gainer, Siberian Nutrogunz Mad Mass Gainer, Летний День Молоко 3,2%, Siberian Nutrogunz Mad Mass Gainer, Летний День Молоко 3,2%. Snacks/Other: Банан. more...
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Gaining 4.2 kg a Week
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МихаилФэт's Weight History
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