Weigh In record (no journal entry) for 18 December 2022
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45.8 kg
Lost so far: 27.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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410 kcal
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Fat: 22.60g | Prot: 6.40g | Carbs: 44.60g.
Breakfast: Шармэль Зефир в Шоколаде, Нескафе Кофе с Молоком без Сахара , Новоторг Торт Блинный со Сметанным Кремом. more...
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Gaining 0.7 kg a Week
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kumiho1990's Weight History
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