Weigh In record (no journal entry) for 10 April 2015
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78.5 kg
Lost so far: 11.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 78.35g | Prot: 79.76g | Carbs: 210.45g.
Breakfast: Twix Twix (25g), Thomy Remoulade, Butter, Baguette, Breakfast Coffee, Gekochtes Ei, Schinken (Regulär, ca. 11% Fett). Dinner: Zwiebeln, Butter, Gebratenes Schweinekotelett, Weiße Champignons (Gebraten). Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen . more...
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2489 kcal
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Exercise:
Housework - 4 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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indiana12's Weight History
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