Weigh In record (no journal entry) for 17 December 2022
|
66.4 kg
Lost so far: 12 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
1375 kcal
|
Fat: 52.10g | Prot: 54.02g | Carbs: 178.06g.
Breakfast: Essen Конфета Даежь, Рот Фронт Вафли Коровка с Шоколадной Начинкой, Бутерброд с Сыром. Lunch: Банан, Сырники. Dinner: Сладуница Конфета Тирамиссо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана-дважды мама's Weight History
|