Weigh In record (no journal entry) for 18 December 2022
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69.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1874 kcal
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Fat: 87.30g | Prot: 58.84g | Carbs: 222.18g.
Breakfast: Coffee with Milk, Окей Творожная Запеканка. Lunch: Суп Суп. Dinner: Coffee with Milk, Дом Запеканка Творожная. Snacks/Other: Millennium Фундук Молочный Шоколад, Coffee with Milk, Apple, Apple, Apple, Pringles Чипсы Pringles Сырные, Coffee with Milk, Millennium Фундук Молочный Шоколад, Apple, Millennium Фундук Молочный Шоколад, Coffee with Milk, Apple. more...
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steady weight
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Charity_Runner1's Weight History
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