Weigh In record (no journal entry) for 18 December 2022
|
75.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2022:
|
391 kcal
|
Fat: 23.21g | Prot: 16.90g | Carbs: 29.64g.
Breakfast: Café, Banana Caturra, Wickbold Pão de Forma 100% Integral, Gallo Azeite de Oliva Extra Virgem, Ovo. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fraporti's Weight History
|