Weigh In record (no journal entry) for 18 December 2022
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54.8 kg
Lost so far: 9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1176 kcal
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Fat: 57.42g | Prot: 59.48g | Carbs: 104.15g.
Lunch: Холодный Кофе со Сливками, Каравай Хлеб для Тостов , Свежов Говядина Тушеная с Овощами. Dinner: Сырники Домашние. Snacks/Other: Лента Хурма. more...
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Losing 1.4 kg a Week
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yuliya.miroshnikova.1983's Weight History
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