Weigh In record (no journal entry) for 17 December 2022
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50.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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545 kcal
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Fat: 22.61g | Prot: 30.73g | Carbs: 57.79g.
Lunch: Sports Research Collagen Peptides, California Gold Nutrition Collagen Coconut Creamer, 순두부찌개, 두리안, 찐고구마, 블랙베리 (무당, 냉동), 코스트코 냉동 블루베리, Jarrow MCT Oil, 말린 치아씨드, 커클랜드 시그니춰 그릭 요거트. more...
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Gaining 2.1 kg a Week
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eunicekim07's Weight History
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