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Glasscat26
Journal
01 Jul 11
Glasscat26's Journal, 01 Jul 11
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Weigh In record (no journal entry) for 01 July 2011
97.6 kg
Lost so far:
24.9 kg
.
Still to go:
16.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2011:
2426 kcal
Fat: 140.38g | Prot: 90.59g | Carbs: 201.76g.
Breakfast:
Whole Milk, Honey Buzzers.
Lunch:
100% Natural String Cheese, Original Barbecue Sauce, Steak Fingers.
Dinner:
Pepperoni Pizza (Frozen, Cooked), Pizza with Meat.
Snacks/Other:
Original Beef Stick.
more...
2993 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Glasscat26's Weight History
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