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1 fatia de pao integral 1 ovo banana com canela na frigifeira
View Diet Calendar, 17 December 2022:
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2159 kcal
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Fat: 85.01g | Prot: 104.27g | Carbs: 246.40g.
Breakfast: Hortifruti Suco Verde, Ovo, Tapioca de Queijo. Lunch: Manga Palmer, Pepino (com Casca), Alface, Seara Filé Mignon Suíno , Ovo Cozido, La Vita Mandioca. Dinner: Maguary Suco de Uva, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Salada Vinagrete, Macaxeira Cozida, Churrasco, Sadia Linguiça Fininha, Tutu de Feijão. Snacks/Other: Banana Prata, Porto Alegre Queijo Mussarela, Wickbold Pão Integral Castanha do Pará e Quinoa. more...
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2585 kcal
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Exercise:
Hiking - 1 hour and 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours. more...
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juliananeivagirassol's Weight History
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