Weigh In record (no journal entry) for 19 December 2022
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70.9 kg
Lost so far: 5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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488 kcal
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Fat: 31.09g | Prot: 40.15g | Carbs: 11.92g.
Breakfast: McDonald's Капучино Маленький , Білоцерківський Творог 5%, Les Chateaux De France Бри. Lunch: Kinder Country , Білоцерківський Творог 5%, Les Chateaux De France Бри. more...
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Gaining 5.1 kg a Week
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natali_ka)'s Weight History
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