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masakk
View Diet Calendar, 20 December 2022:
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1406 kcal
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Fat: 55.23g | Prot: 87.19g | Carbs: 150.79g.
Breakfast: Holland Bakery Nastar, Kastengel, Putri Salju, Cookies. Lunch: Kacang Almond, Keju Cheddar, Buah Naga, Sambal Goreng, Putih Telur Matang, Sawi Hijau, Wortel, Bawang Bombay, Tempe, Kong Kee Egg Tofu. Dinner: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kraft Cheddar Cheese, Muscle First Pro Isolate, Alpukat, Muscle First Pro Isolate. Snacks/Other: Telur, Ragi, Tepung Gandum. more...
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babyblueees's Weight History
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