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View Diet Calendar, 20 December 2022:
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1911 kcal
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Fat: 63.14g | Prot: 116.03g | Carbs: 219.79g.
Breakfast: UFC velvet coconut milk drink original, 香蕉, Harraways Wholegrain oats, GNC Triple strength fish oil, FairPrice Creamy Peanut Butter. Lunch: Heinz Original Mayonnaise, Gardenia Wholemeal Gamberger Buns, SmartChoice reduced fat cheese slices, FairPrice 100% pure soya bean oil, 口蘑, 鸡胸肉（不吃皮）. Dinner: UFC velvet coconut milk drink original, UFC velvet coconut milk drink original, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, 香蕉. Snacks/Other: 渔家滃 深海美味研究所 虾夷扇贝 (15克), Kara caramel kringles chocolate. more...
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