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The fight continues.
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84.2 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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2225 kcal
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Fat: 151.36g | Prot: 78.66g | Carbs: 137.48g.
Breakfast: Fried Egg, Biscuit with Gravy, Coffee with Milk. Dinner: Baked or Fried Coated Chicken Thigh with Skin, Member's Mark Real Crumbled Bacon, Kroger Cole Slaw, Baby Carrots , Cucumber (with Peel) , Bragg Nutritional Yeast Seasoning, Bragg Organic Apple Cider Vinegar, Cherry Tomatoes, Pompeian Robust Extra Virgin Olive Oil. Snacks/Other: Gingerbread Cake , Brazil Nuts. more...
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Losing 5.7 kg a Week
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SimpleLoser's Weight History
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