Weigh In record (no journal entry) for 21 December 2022
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1042 kcal
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Fat: 24.79g | Prot: 43.60g | Carbs: 177.69g.
Breakfast: Вареное Яйцо, Авокадо, Семга Слабосоленая, Dr. Korner Хлебцы Семь Злаков. Lunch: Банан, Клементины. Dinner: Клементины. more...
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Gaining 2.1 kg a Week
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natalliakalinouskaya's Weight History
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