Weigh In record (no journal entry) for 12 April 2015
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54.1 kg
Lost so far: 14.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 32.38g | Prot: 36.44g | Carbs: 132.63g.
Breakfast: Muz, Elma, Eti Lifalif Yulaf Ezmesi. Lunch: Kıymalı Yumurta, Çikolatalı Pudingler. more...
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Losing 1.4 kg a Week
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