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View Diet Calendar, 21 December 2022:
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2793 kcal
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Fat: 131.49g | Prot: 160.19g | Carbs: 241.56g.
Lunch: Arcor Chocolate Aerado, Seara Linguiça Toscana, Bife de Carne de Vaca (apenas Parte Magra Consumida), Batatas Fritas, Banana à Milanesa, Peixe Empanado Frito, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Salada de Folhas. Dinner: Angeloni Strudell de Maçã, Rabanada Simples. Snacks/Other: Growth Supplements Whey Protein 80% Chocolate , Danone Grego Frutas Vermelhas , Sadia Mussarela, Wickbold Pão Australiano Integral, Ovo. more...
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Alê Castro's Weight History
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