Weigh In record (no journal entry) for 22 December 2022
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100.1 kg
Lost so far: 31.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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19 kcal
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Fat: 0.06g | Prot: 0.21g | Carbs: 5.08g.
Breakfast: Maçã, Mamão Formosa. more...
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Losing 2.8 kg a Week
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