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View Diet Calendar, 22 December 2022:
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1376 kcal
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Fat: 49.21g | Prot: 46.98g | Carbs: 200.89g.
Breakfast: Air, Rempeyek, Santan, Royco Royco Ayam, Cabai Merah Besar, Gula Merah, Garam, Bawang Putih, Bawang Merah, Daun Melinjo, Labu Dimasak, Tempe, Nasi Putih. Lunch: Air, Gula Pasir, ABC Kecap Manis, Royco Royco Ayam, Garam, Cabai Merah Besar, Bawang Merah, Bawang Putih, Buncis, Ikan Teri, Nasi Putih. Dinner: Air, Alfamart Abon Sapi, Bakmi GM Bakmi Jawa. Snacks/Other: Roma Biskuit Sari Gandum, Buah Anggur. more...
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1798 kcal
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Exercise:
Fitness Training (Workout) - 7 minutes, Walking (slow) - 3/kph - 55 minutes, Sleeping - 8 hours, Resting - 14 hours and 58 minutes. more...
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windareni's Weight History
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