Weigh In record (no journal entry) for 22 December 2022
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67.7 kg
Lost so far: 16.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1177 kcal
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Fat: 42.50g | Prot: 21.43g | Carbs: 158.21g.
Breakfast: Шоколад. Lunch: Piatnica Творожный Сыр, La Pasta Макароны Отварные, Капуста, CHAZZ Чипсы , Somersby Сидр Яблочный . more...
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Losing 1.4 kg a Week
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LeraBulka's Weight History
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