marianaAtavares's Journal, 13 Dec 22

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Weigh In record (no journal entry) for 13 December 2022

49.7 kg Lost so far: 8.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2022:

1342 kcal

Fat: 57.61g | Prot: 114.56g | Carbs: 88.80g. Breakfast: Lidl Pão da Avó, Activia Cremoso Coco. Lunch: KFC Pedaço de Frango, KFC Pedaço de Frango. Snacks/Other: Fiambre de Peru, Ovo (Inteiro), Mercadona + Proteínas Banana. more...

1449 kcal

Exercise: Hiking - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.0 kg a Week

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marianaAtavares's Journal, 13 Dec 22

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marianaAtavares's Weight History