Weigh In record (no journal entry) for 22 December 2022
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36.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1149 kcal
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Fat: 38.97g | Prot: 67.10g | Carbs: 135.96g.
Breakfast: Pan de Salvado, La Paulina Queso Magro, budin loquis, Croppers Pasta de Maní. Dinner: Orali Soja Texturizada , La Serenísima Yogur Light, Starbucks Mix Frutos Secos . Snacks/Other: Bimbo Rapiditas Integrales, guacamole. more...
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Gaining 1.2 kg a Week
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heart-shapedbox's Weight History
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