Weigh In record (no journal entry) for 23 December 2022
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75.1 kg
Lost so far: 9.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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514 kcal
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Fat: 23.44g | Prot: 60.19g | Carbs: 12.30g.
Breakfast: Запеченный или Жареный Лосось, Жареное Яйцо, Стары Менск Батон. more...
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Gaining 0.7 kg a Week
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Darina_Bekuzarova's Weight History
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