Weigh In record (no journal entry) for 23 December 2022
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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318 kcal
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Fat: 23.39g | Prot: 22.51g | Carbs: 5.64g.
Breakfast: Зеленый Листовой Салат, Vici Лосось Слабосоленый, Помидоры Черри, Перекусовъ Хумус Классический, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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tisapoli's Weight History
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