arschgesicht0815's Journal, 23 Dec 22

Weigh In record (no journal entry) for 23 December 2022
118.8 kg Lost so far: 24.5 kg.    Still to go: 28.8 kg.    Diet followed: Poorly.

View Diet Calendar, 23 December 2022:
1306 kcal Fat: 49.02g | Prot: 62.02g | Carbs: 149.58g.   Breakfast: Favorina Gefüllte Lebkuchenherzen, Frisch Gepresster Orangensaft. Lunch: Thea's Beste Hühnersuppe mit Nudeln, Thea's Beste Hühnersuppe mit Nudeln. Dinner: Santa Claus in Town Oblaten-Lebkuchen, Maggi Würze, Gekochtes Ei, Frisch Gepresster Orangensaft. more...
3514 kcal Exercise: Elliptical - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, treppen steigen - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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arschgesicht0815's Weight History


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