|
Another day.
The fight continues.
|
84.5 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2022:
|
2935 kcal
|
Fat: 174.88g | Prot: 88.85g | Carbs: 258.85g.
Breakfast: Coffee with Milk, Fried Egg, Biscuit with Gravy. Lunch: Brad's Crunchy Kale Vampire Killer, Brazil Nuts. Dinner: Kraft Thousand Island Salad Dressing, Cabbage , Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Cookie, Pork Cake. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SimpleLoser's Weight History
|