Weigh In record (no journal entry) for 24 December 2022
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54.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1296 kcal
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Fat: 57.31g | Prot: 84.19g | Carbs: 112.50g.
Breakfast: Kanzler Sosis. Lunch: Finna Food Sambal Terasi Uleg, Acar Mentimun Manis, Blue Band Mentega, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sunco Minyak Goreng, Nasi Basmati. Dinner: Chuba Stik Stik Balado. more...
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Losing 0.8 kg a Week
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Poppy Dea's Weight History
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