Weigh In record (no journal entry) for 23 December 2022
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1427 kcal
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Fat: 57.05g | Prot: 78.14g | Carbs: 162.00g.
Breakfast: Yakult Yakult, Dua Kelinci Usagi Puff Caramel, Jagung Rebus. Lunch: Sambal Goreng, Tahu Goreng, Tempe Goreng, Selada, Ayam Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Dinner: Telur Rebus, Cabai Merah atau Rawit, Bihunku Bihun Asam Pedas. Snacks/Other: Chuba Stik Stik Balado. more...
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Gaining 0.1 kg a Week
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Novisetiawati's Weight History
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