Weigh In record (no journal entry) for 24 December 2022
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52 kg
Lost so far: 5.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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896 kcal
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Fat: 30.50g | Prot: 40.22g | Carbs: 117.24g.
Breakfast: Мандарины, Покровский Хлеб Слойка с Курагой , Картофель Тушеный с Мясом. more...
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Losing 2.1 kg a Week
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