Weigh In record (no journal entry) for 24 December 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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64 kcal
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Fat: 3.50g | Prot: 3.50g | Carbs: 4.70g.
Breakfast: Weihenstephan Milch 3,5% Fett, Senseo Extra Mild. more...
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Losing 1.4 kg a Week
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