Weigh In record (no journal entry) for 24 December 2022
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65.1 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1069 kcal
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Fat: 26.61g | Prot: 45.63g | Carbs: 172.73g.
Breakfast: Брест-Литовск Простокваша 2,5%, Мёд, Творог 9%, Савушкин Молоко 1,5%. Lunch: Минскхлебпром Сушки с Ароматом Ванилина, Спагетти Болоньезе, Банан. Snacks/Other: Евроопт Мандарин, Курага. more...
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Losing 5.6 kg a Week
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iriina S's Weight History
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