Weigh In record (no journal entry) for 24 December 2022
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81.9 kg
Lost so far: 22.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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2727 kcal
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Fat: 126.96g | Prot: 117.08g | Carbs: 287.99g.
Breakfast: Nature's Heart Cashew Milk, Banana, Bacon (Cured, Pan-Fried, Cooked) , Pancake Syrup, Plain Pancakes, Berries. Lunch: McDonald's Papas a la Francesa Grandes, McDonald's Big Mac, McDonald's Mcnuggets. Dinner: Cheesecake , KFC Ensalada de Col, KFC Pierna, KFC K-Tiras, KFC Puré de Papa, KFC Pechuga de Pollo Receta Original. more...
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Gaining 1.0 kg a Week
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andreselias.fr's Weight History
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